1. Yoga
   Sadie Nardini:
    20 min yoga
http://www.youtube.com/watch?v=e6Wt9CFb-4s

    30 min yoga
http://www.youtube.com/watch?v=SAUY5vCpfUk

    40 min yoga
http://www.youtube.com/watch?v=PL9m8spuMQ4

   Gillian Michaels:

    30 min Meltdown
http://www.youtube.com/watch?v=q5nyrD4eM64


2. HIIT
   HASfit:
   20 min Kettlebell
   http://www.youtube.com/watch?v=erl3Bkg-dK4
   30 min Warrior Workout
http://www.youtube.com/watch?v=b43qJUCnThk


3. Pilates
   Kathy Smith
   12 min Lower Body and Core 
http://www.youtube.com/watch?v=c8VSDwEbAuo