1. Yoga
Sadie Nardini:
20 min yoga
http://www.youtube.com/watch?v=e6Wt9CFb-4s
30 min yoga
http://www.youtube.com/watch?v=SAUY5vCpfUk
40 min yoga
http://www.youtube.com/watch?v=PL9m8spuMQ4
Gillian Michaels:
30 min Meltdown
http://www.youtube.com/watch?v=q5nyrD4eM64
2. HIIT
HASfit:
20 min Kettlebell
http://www.youtube.com/watch?v=erl3Bkg-dK4
30 min Warrior Workout
http://www.youtube.com/watch?v=b43qJUCnThk
3. Pilates
Kathy Smith
12 min Lower Body and Core
http://www.youtube.com/watch?v=c8VSDwEbAuo
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